Aug
21
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member of Gilcrease Museum in order to attend this class. 

View Event →
Aug
21
1:30 PM13:30

Gentle Yoga

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

View Event →
Brew Yoga
Aug
21
5:30 PM17:30

Brew Yoga

A class for ALL skill levels – perfect for new and advanced students. Come out and enjoy an 8 oz. pour of your favorite New Era brew!

This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath. Your 8 oz. pour is included in the class price.

Brew Yoga.png
View Event →
Aug
22
6:30 AM06:30

Sunrise Yoga

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

View Event →
Aug
22
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
24
9:00 AM09:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
24
10:15 AM10:15

Intermediate Yoga

A more physically challenging class, this class is best for those who are comfortable in their practice and are looking for something more.

A medium to fast paced class, good for the student who wants to work. Focusing on creating more muscular strength and stability, particularly in the upper body. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Once we’re warm, we’ll look to begin deepening our stretching and finding the balance between stretch and strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
26
10:00 AM10:00

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Aug
26
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member of Gilcrease Museum in order to attend this class. 

View Event →
Aug
26
5:30 PM17:30

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Aug
26
7:00 PM19:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
27
6:30 AM06:30

Sunrise Yoga

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

View Event →
Aug
27
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
27
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
28
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
28
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member of Gilcrease Museum in order to attend this class. 

View Event →
Aug
28
1:30 PM13:30

Gentle Yoga

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

View Event →
Aug
28
5:30 PM17:30

Brew Yoga

A class for ALL skill levels – perfect for new and advanced students. Come out and enjoy an 8 oz. pour of your favorite New Era brew!

This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath. Your 8 oz. pour is included in the class price.

View Event →
Aug
29
6:30 AM06:30

Sunrise Yoga

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

View Event →
Aug
29
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
31
9:00 AM09:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
31
10:15 AM10:15

Intermediate Yoga

A more physically challenging class, this class is best for those who are comfortable in their practice and are looking for something more.

A medium to fast paced class, good for the student who wants to work. Focusing on creating more muscular strength and stability, particularly in the upper body. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Once we’re warm, we’ll look to begin deepening our stretching and finding the balance between stretch and strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
3
12:05 PM12:05

Demo Class: Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

* All Collins Fitness Center members are welcome. 

View Event →
Sep
3
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
3
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Sep
4
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Sep
4
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Sep
4
5:30 PM17:30

Brew Yoga

A class for ALL skill levels – perfect for new and advanced students. Come out and enjoy an 8 oz. pour of your favorite New Era brew!

This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath. Your 8 oz. pour is included in the class price.

View Event →
Sep
5
12:05 PM12:05

Demo Class: Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

* All Collins Fitness Center members are welcome. 

View Event →
Sep
5
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Sep
7
9:00 AM09:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
7
10:15 AM10:15

Intermediate Yoga

A more physically challenging class, this class is best for those who are comfortable in their practice and are looking for something more.

A medium to fast paced class, good for the student who wants to work. Focusing on creating more muscular strength and stability, particularly in the upper body. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Once we’re warm, we’ll look to begin deepening our stretching and finding the balance between stretch and strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
8
4:00 PM16:00

Demo Class: All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels 

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath. 

*All Collins Fitness Center members are welcome. 

View Event →
Sep
9
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Sep
9
5:30 PM17:30

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Sep
9
7:00 PM19:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
10
5:15 PM17:15

*Flow Yoga - Downtown YMCA

*This class with have a sub today.

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
17
5:15 PM17:15

*Flow Yoga - Downtown YMCA

*This class with have a sub today.

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
19
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Sep
19
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Sep
21
9:00 AM09:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
21
10:15 AM10:15

Intermediate Yoga

A more physically challenging class, this class is best for those who are comfortable in their practice and are looking for something more.

A medium to fast paced class, good for the student who wants to work. Focusing on creating more muscular strength and stability, particularly in the upper body. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Once we’re warm, we’ll look to begin deepening our stretching and finding the balance between stretch and strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
22
4:00 PM16:00

All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

*You must be registered with Collins Fitness Center for this class.

View Event →
Sep
23
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Sep
23
5:30 PM17:30

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Sep
23
7:00 PM19:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
24
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Sep
24
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
24
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

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Sep
25
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
Sep
25
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Sep
25
5:30 PM17:30

Brew Yoga

A class for ALL skill levels – perfect for new and advanced students. Come out and enjoy an 8 oz. pour of your favorite New Era brew!

This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath. Your 8 oz. pour is included in the class price.

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Sep
26
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Sep
26
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 5-class series. Class dates for this session are September 26, October 3, 24, 31, November 7.

View Event →
Sep
26
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Sep
28
9:00 AM09:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
28
10:15 AM10:15

Intermediate Yoga

A more physically challenging class, this class is best for those who are comfortable in their practice and are looking for something more.

A medium to fast paced class, good for the student who wants to work. Focusing on creating more muscular strength and stability, particularly in the upper body. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Once we’re warm, we’ll look to begin deepening our stretching and finding the balance between stretch and strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Sep
29
4:00 PM16:00

All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

*You must be registered with Collins Fitness Center for this class.

View Event →
Sep
30
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Sep
30
5:30 PM17:30

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Sep
30
7:00 PM19:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Oct
3
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 5-class series. Class dates for this session are September 26, October 3, 24, 31, November 7.

View Event →
Oct
24
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 5-class series. Class dates for this session are September 26, October 3, 24, 31, November 7.

View Event →

Aug
21
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
20
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
20
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
20
6:30 AM06:30

Sunrise Yoga

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

View Event →
Aug
19
7:00 PM19:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
19
5:30 PM17:30

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Aug
19
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member of Gilcrease Museum in order to attend this class. 

View Event →
Aug
19
10:00 AM10:00

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Aug
17
10:15 AM10:15

Intermediate Yoga

A more physically challenging class, this class is best for those who are comfortable in their practice and are looking for something more.

A medium to fast paced class, good for the student who wants to work. Focusing on creating more muscular strength and stability, particularly in the upper body. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Once we’re warm, we’ll look to begin deepening our stretching and finding the balance between stretch and strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
17
9:00 AM09:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
15
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
15
6:30 AM06:30

Sunrise Yoga

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

View Event →
Aug
14
1:30 PM13:30

Gentle Yoga

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

View Event →
Aug
14
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member of Gilcrease Museum in order to attend this class. 

View Event →
Aug
14
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
13
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
13
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
13
6:30 AM06:30

Sunrise Yoga

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

View Event →
Aug
12
7:00 PM19:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
12
5:30 PM17:30

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Aug
12
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member of Gilcrease Museum in order to attend this class. 

View Event →
Aug
12
10:00 AM10:00

Yoga Basics

Suitable for All Experience Levels - Beginner Friendly! This is great for someone new to yoga who’s not sure where to start, as well as those looking to deepen their personal practice.

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. Focusing on creating comfort and confidence with those common yoga poses that you are likely to see at most yoga classes whether they’re at a gym or studio. Once we find that comfort and confidence, we can refine our form, add layers, and find our own ideal form of each pose over time.

We’ll learn to focus on deep, yoga breathing, and how to match breath with movement; where we move with our breath from one pose to the next. Awareness of our breath can allow us to stay focused in the present whether we’re on our mats or off, and can help with releasing the tension we sometimes carry with us.

View Event →
Aug
10
10:15 AM10:15

Intermediate Yoga

A more physically challenging class, this class is best for those who are comfortable in their practice and are looking for something more.

A medium to fast paced class, good for the student who wants to work. Focusing on creating more muscular strength and stability, particularly in the upper body. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Once we’re warm, we’ll look to begin deepening our stretching and finding the balance between stretch and strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
10
9:00 AM09:00

Flow Yoga

Suitable for All Experience Levels

A more physically challenging class, this class is best for those who are comfortable with many basic postures such as Warrior II, Downward-Facing Dog, etc.

A medium to fast paced class, good for the student who wants to work. Focusing on matching breath with movement; where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Aug
8
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Aug
8
6:30 AM06:30

Sunrise Yoga

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and do what feels best from day to day. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

View Event →
Aug
7
1:30 PM13:30

Gentle Yoga

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

View Event →
Aug
7
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. 

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member of Gilcrease Museum in order to attend this class. 

View Event →