Apr
23
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

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Apr
23
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
24
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
24
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
25
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are April 4, 18, 25, May 2, 9, 16.

View Event →
Apr
25
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
29
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
30
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Apr
30
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
1
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
May
1
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
2
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are April 4, 18, 25, May 2, 9, 16.

View Event →
May
2
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
6
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
7
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
May
7
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
8
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
8
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
9
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are April 4, 18, 25, May 2, 9, 16.

View Event →
May
9
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
13
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
14
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who want more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
May
14
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
15
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
15
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
16
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are April 4, 18, 25, May 2, 9, 16.

View Event →
May
16
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
20
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
21
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
May
21
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
22
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
May
22
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
23
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
28
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
May
28
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
29
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
May
29
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - HCAR: PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
May
30
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Jun
8
6:00 PM18:00

Margaritaville Summer Party

Fundraiser Benefitting: Sand Springs Community Services

JOIN US FOR SUMMER FUN!
MUSIC, FOOD, AND DRINKS


Tickets Cost: $65 per person (all inclusive)

$500 per Table (for 8) (Tables are limited, order early)
$550 Corporate Table Sponsor with advertising table sign

For tickets call (918) 245-5183 from 8 to 5 weekdays
For more information check at www.SSCSOK.ORG
Call Dave Kvach for more information 918- 599-9327

What to wear? Shorts, Hawaiian shirts, and laid-back island attire.

View Event →

Apr
22
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
18
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
18
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are April 4, 18, 25, May 2, 9, 16.

View Event →
Apr
17
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
17
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
Apr
16
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

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Apr
16
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

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Apr
15
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
14
4:00 PM16:00

All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

*You must be registered with Collins Fitness Center for this class.

View Event →
Apr
11
7:00 PM19:00

*Cancelled* Healthy Living Yoga - Sand Springs

Class is Cancelled for this evening. Hope to see you next week!

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
10
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
10
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
9
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
9
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who want more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Apr
9
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Apr
8
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
7
4:00 PM16:00

All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

*You must be registered with Collins Fitness Center for this class.

View Event →
Apr
4
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
4
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are April 4, 18, 25, May 2, 9, 16.

View Event →
Apr
3
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Apr
3
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
2
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Apr
2
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Apr
2
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Apr
1
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Mar
28
7:00 PM19:00

*Cancelled* Healthy Living Yoga - Sand Springs

Class is Cancelled for this evening. Hope to see you in April!

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Mar
28
5:00 PM17:00

Gentle Yoga - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are February 7, 14, 21, March 7, 14, 28.

View Event →
Mar
27
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →