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Chair Yoga - Sand Springs

  • First Presbyterian Church 222 North Adams Road Sand Springs, OK, 74063 United States (map)

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class