Suitable for All Experience Levels - Beginner Friendly!
A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people. *In case of inclement weather we will meet in the Vista Room.
Cost is $5 per class
Mat, Blocks, & Straps are available to rent for $2 per class
*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class.