Yoga

Filtering by: Yoga
Nov
15
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

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Nov
15
5:00 PM17:00

Yoga for 55+ - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are November 1, 8, 15, 29, December 6, 13.

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Nov
15
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

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Nov
19
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

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Nov
20
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

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Nov
20
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

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Nov
21
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

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Nov
21
12:00 PM12:00

*Cancelled* Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Class cancelled today due to Gilcrease being closed for Thanksgiving.

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

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Nov
26
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Nov
27
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

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Nov
27
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Nov
28
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Nov
28
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

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Nov
29
12:05 PM12:05

Gentle Yoga - University of Tulsa *Makeup Class*

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

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Nov
29
5:00 PM17:00

Yoga for 55+ - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are November 1, 8, 15, 29, December 6, 13.

View Event →
Nov
29
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Dec
3
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Dec
4
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Dec
4
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Dec
5
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
Dec
5
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Dec
6
5:00 PM17:00

Yoga for 55+ - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are November 1, 8, 15, 29, December 6, 13.

View Event →
Dec
6
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Dec
10
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Dec
11
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Dec
11
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Dec
12
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
Dec
12
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Dec
13
5:00 PM17:00

Yoga for 55+ - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are November 1, 8, 15, 29, December 6, 13.

View Event →
Dec
13
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Dec
17
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Dec
18
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Dec
18
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Dec
19
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

View Event →
Dec
19
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Last Class of the Year. See on January 2nd!

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Dec
20
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Dec
27
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →

Nov
14
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Nov
14
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
Nov
13
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Nov
13
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Nov
12
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

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Nov
11
4:00 PM16:00

All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

*You must be registered with Collins Fitness Center for this class.

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Nov
8
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Nov
8
5:00 PM17:00

Yoga for 55+ - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are November 1, 8, 15, 29, December 6, 13.

View Event →
Nov
8
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Nov
7
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - Reading Room (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

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Nov
7
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

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Nov
6
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

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Nov
6
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

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Nov
6
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Nov
5
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class 

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Nov
4
4:00 PM16:00

All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

*You must be registered with Collins Fitness Center for this class.

View Event →
Nov
1
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Nov
1
5:00 PM17:00

Yoga for 55+ - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this 6-class series. Class dates for this session are November 1, 8, 15, 29, December 6, 13.

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Nov
1
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Oct
31
12:00 PM12:00

Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - PACCAR Classroom (map)
  • Google Calendar ICS

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Oct
31
10:30 AM10:30

Chair Yoga - Sand Springs

Suitable for All Experience Levels

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on the stretch! A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury, or those who just don't want to get up and down off the floor.

Cost is $10 or $5 for those 65+

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
Oct
30
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath wit movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

View Event →
Oct
30
5:15 PM17:15

Flow Yoga - Downtown YMCA

Suitable for All Experience Levels

A medium to fast paced class, good for the student who wants more activity than a gentle class. Focusing on matching breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength. Students need to be able to get up and down off the floor repeatedly throughout the class.

View Event →
Oct
30
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →
Oct
29
12:00 PM12:00

*CANCELLED* Gentle Yoga - Gilcrease Museum

  • Gilcrease Museum - PACCAR Classroom (map)
  • Google Calendar ICS

*Cancelled for today due to Museum Halloween Potluck*

Suitable for All Experience Levels - Beginner Friendly! 

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, and straps to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

Cost is $5 per class. Check out our Class Punchcards!

Mat, Blocks, & Straps are available to rent for $2 per class 

*You must be a staff member or volunteer of Gilcrease Museum in order to attend this class. 

View Event →
Oct
28
4:00 PM16:00

All-Levels Yoga - University of Tulsa

Suitable for All Experience Levels

A class for ALL skill levels! A class perfect for new and advanced students. This class is taught from the basic level with options given to take a pose deeper into an advanced variation. It is important to move at your own pace, listen to your body, and not be competitive in this class because of all the varying levels. Every class is different – a little bit of flow, a little bit of pose exploration, and a whole lot of alignment and breath.

*You must be registered with Collins Fitness Center for this class.

View Event →
Oct
25
7:00 PM19:00

Healthy Living Yoga - Sand Springs

Suitable for All Experience Levels - Beginner Friendly!

This is a slow to medium paced class with a focus on correct alignment and creating good posture habits. I encourage the use of straps and blocks in this class to support proper alignment, and allow you to stay pain-free in each pose! You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most moderately-active adults. Learning to focus on deep, yoga breathing, and how to match breath with movement where we move with our breath from one pose to the next. Focusing on our breath while moving through our practice allows us to stay mentally and physically present on our mats while releasing tension, building internal heat, and building our strength.

Cost is $15 per class

Mat, Blocks, & Straps are available to rent for $2 per class

 

View Event →
Oct
25
5:00 PM17:00

Yoga for 55+ - Jenks

Suitable for All Experience Levels

This is a beginner-friendly, gentle yoga class. Class focuses on optimizing individual fitness needs. Special attention is given to healthy and safe movement of the back, knees and hips. No previous yoga or fitness experience is necessary.

*You must be registered with Jenks Community Education for this class.

View Event →
Oct
25
12:05 PM12:05

Gentle Yoga - University of Tulsa

Suitable for All Experience Levels - Beginner Friendly!

A slower class with a more relaxed pace. This class focuses on deep breathing to facilitate relaxation, and correct alignment. Learn to use props such as blocks, straps, and blankets to support proper alignment, while finding comfort in each pose. You will need to move up and down off the floor, but only a few times, during this class. This is an ideal yoga class for most people.

*You must be registered with Collins Fitness Center for this class.

View Event →