I have some really exciting news about new yoga classes going on the schedule! Beginning TONIGHT Wednesday April 13 I will be leading yoga classes at the Tulsa Boys' Home (TBH) in Sand Springs, located just off Highway 51. If you aren't familiar with TBH they're an incredible organization and you can check out their website at http://www.tulsaboyshome.org/tulsaboys/default.asp.
Classes will be held Mondays and Wednesdays from 5:30 to 6:30pm inside the main building at TBH. These sessions will be open to TBH staff as well as members of the public, so come on over and spend some time on your mat with us! The best part? Drop in pricing is just $10 per class. Just drop me a line here or on my Facebook page to let me know you'll be joining us!
Bring your yoga mat along, but if you don't have one don't let that stop you from coming; we will have a limited number of mats available for use during the class.
This is going to be a great class for anyone, whether you're athletic, love yoga already, or have never really be into physical activity before! We're going to start out focusing on body awareness and alignment, breathing, and letting go of our day while building our yoga practice. If you have any questions about the schedule, or where to go leave me a comment below or shoot me an email at firstname.lastname@example.org.
Hope to see you there!
-Leta (The Yogi)